SWEET AND SOUR VEGETABLES

Ingredients

• Oil
• Salt and pepper
• ¼ cup of water
• 250 grams of green beans
• 1 red bell pepper (chopped)
• 1 green bell pepper (chopped)
• 3 chiles de arbol (chopped)
• 1 yellow bell pepper (chopped)
• 1 cup of cauliflower in florets
• 1 cup of broccoli in florets
• 200 grams of kale (chopped)
• 1 cup of pineapple jam
• 2 tablespoons soy sauce
• 2 tablespoons vegetable oil
• 250 grams of chickpeas (cooked)
• 2 centimeters of ginger (grated)
• 250 grams of peas (cooked)
• 8 pieces of cambray onion (in half)
• 4 tablespoons peanut or sesame oil

Preparation

1. Start by preparing the sauce, to do this heat the jam in a saucepan along with the water
2. Once it is well integrated, add the grated ginger, the soy sauce and the chiles de arbol
3. Then season and boil for 5 minutes
4. Now in a heavy-bottomed pan, heat the oil for 10 minutes.
5. Then add the cauliflower and sauté for 1 minute
6. Add the broccoli, peppers, green beans, peas, onion and chickpeas
7. Sauté everything for 3 minutes and finally add the kale
8. Now add the pineapple sauce and season
9. Cook for 10 minutes to finish cooking the vegetables. Serve hot.